Marin Waves Track & Field Club
Specialized Training for Athletic Stars Now & in the Future
Marin Waves Track & Field Club
Specialized Training for Athletic Stars Now & in the Future
Specialized Training for Athletic Stars Now & in the Future
Specialized Training for Athletic Stars Now & in the Future
SPECIALIZED TRACK, FIELD EVENT, SPORTS SPEED & AGILITY TRAINING FOR ALL LEVELS AND ABILITIES WELCOME!
6 YOUTH NATIONAL CHAMPION AWARDS
4 USATF MASTERS NATIONAL CHAMPIONS
8 NATIONAL JO RUNNER-UP AWARDS
11 AAU WEST COAST NATIONALS CHAMPIONS
30 JO ALL-AMERICAN AWARDS
20 AAU NATIONAL INDOOR/OUTDOOR TOP 8 AWARDS
1 NCC WORLD MASTERS ATHLETICS CHAMPION
1 NCC WORLD MASTERS ATHLETICS RUNNER-UP
17 MASTERS USATF ALL-AMERICAN AWARDS
17 NATIONAL JO USATF/AAU TRACK & FIELD QUALIFIERS 2022
5 USATF NATIONAL JO CROSS COUNTRY QUALIFIERS 2022
3 CIF STATE HIGH SCHOOL CHAMPIONSHIP MEDALS
CIF STATE HIGH SCHOOL CHAMPIONSHIPS 2023
LONG JUMP- 6TH PLACE
100 METERS- 2ND PLACE
CCS CHAMPIONSHIPS 2023
100 METERS- 1ST PLACE
200 METERS- 1ST PLACE
LONG JUMP- 1ST PLACE
4X100M RELAY- 1ST PLACE
ELLIE McCUSKEY-HAY
CALIFORNIA STATE WINTER
CHAMPIONSHIP 2023
4TH PLACE
PENTATHLON
ELLIE McCUSKEY-HAY
AAU WEST COAST NATIONALS 2022
CHAMPION
G15-16 Heptathlon
JUSTIN SHERN
USATF REGION 14 XC
CHAMPIONSHIP 2022
CHAMPION
BOYS 13-14
ARCHIE WILLIAMS
BAY
BERKELEY
BRANSON
CONVENT
LICK-WILMERDING
LYCEE FRANCAIS SF
MARIN ACADEMY
MARIN CATHOLIC
NOVATO
PETALUMA
REDWOOD
SACRED HEART CATHEDRAL
SAINT IGNATIUS
SAINT MARY'S (EB)
SAN DOMENICO
SAN MARIN
SAN RAFAEL
TAMALPAIS
TERRA LINDA
UNIVERSITY
The Marin Waves Track & Field Club LLC is designed to provide specialized training in a variety of track and field events, as well as provide athletes in all sports training for increased agility, power, and speed. Individualized training programs are created to suit the goals and interests of each athlete, while enjoying a fun and supportive team atmosphere.
The club is designed for youth level, high school, open, and master’s athletes interested in improving their skills. Athletes are taught a variety of sports topics including proper warm-up/ game preparation, correct event mechanics, race strategies, mental preparation, training schedules, and strength development.
1. CLICK "CLUB REGISTRATION" BUTTON @ THE TOP OF THIS PAGE OR LINK DIRECTLY BELOW
2. COMPLETE MARIN WAVES TRACK CLUB REGISTRATION PAGE & CLICK SEND-
YOU WILL RECEIVE EMAIL CONFIRMATION- YOU WILL BE RETURNED TO HOME PAGE
COMPLETE STEPS 3,4,5,6 IF YOU PLAN ON OR MAY BE COMPETING IN MEETS, SKIP TO STEP 7 IF TRAINING ONLY
3. FROM HOME PAGE RETURN TO THE "CLUB REGISTRATION" PAGE
4. CLICK RED HIGHLIGHTED USATF.ORG LINK BELOW MARIN WAVES REGISTRATION FORM
5. COMPLETE USATF REGISTRATION- ENTER #333 FOR MARIN WAVES TRACK CLUB IN CLUB DESIGNATION BOX
6. A PHOTO OF BIRTH CERTIFICATE OR PASSPORT WILL BE NEEDED FOR REGISTRATION ONLINE
7. PLEASE READ "PARTICIPANT GUIDE" FOR CLUB INFORMATION & DETAILS
8. ATTEND TRAINING SESSIONS- DAYS/TIMES/LOCATIONS LISTED ON "PRACTICE SCHEDULE" PAGE, PRIVATE SCHEDULE AVAILABLE BY CLICKING "PRIVATE SCHEDULE" BUTTON AT TOP (CALENDAR @ BOTTOM OF PAGE)
- TRAINING SESSION GEAR IS RUNNING SHOES, ATHLETIC SOCKS, T-SHIRT/SWEATSHIRT, & SHORTS/SWEATPANTS
*PLEASE BRING PER SESSION OR PACKAGE PAYMENT TO SESSION- CASH OR CHECKS MADE OUT TO: MARIN WAVES TRACK CLUB, CAN ALSO SEND A SQUARE CASH REQUEST TO YOUR EMAIL ADDRESS IF YOU PREFER ONLINE PAYMENTS- THANK YOU!
9. SEE YOU AT THE TRACK! WELCOME TO THE WAVES!!
Team Name (Location): Marin Waves® Track & Field Club (San Rafael, CA)
Age Groups:
Marin Waves Trio Set To Challenge For All American Status At Junior Olympics Nationals
By Julia Scharf
Marin Independent Journal
Marin Waves Runners Competing in New Event at Nationals
By Gregory Block
Marin Independent Journal
Tiburon Decathlete Leads Strong Surge of Waves at Junior Olympics
By Adam Kreitzman
Marin Independent Journal
*Athletes who are still 18 through the final day of the USATF National Junior Olympic Track and Field Championships are eligible to compete in the Group 6 Men's or Women's division through that meet. This extended eligibility does not apply to cross country events.
Open Division (19-29 years Track and Field, 19 - 39 yrs. Long-Distance Running and XC)
Masters Division (30+ years Track and Field, 40+ years Long-Distance Running and XC)
WINTER TRACK & FIELD/
SPEED TRAINING SEASON 2023
($65 per week/$260 per month)
Includes:- Weekly written emailed workouts for 7 days- 1 Check-in per week via email or text. Available for Fall Session 1 Track & Field/Speed Training starting: Tuesday, January 3, 2023*
Designed for those who would like to supplement their Marin Waves workouts or those who want a programand coaching, but can not attend Marin Waves practices (i.e.- distance learning).
Note: This is an example only. Workout sessions vary according to age, ability, fitness level, experience level, time of the season, event, etc.
Track & Field Training
To learn more or to make a donation, click here: