MARIN WAVES TRACK CLUB TESTIMONIALS PAGE

"Marin Waves has really helped me to become an overall better runner. It has given me the experience I need to become a college athlete. I was able to have personalized training that was set at my needs. I am also thankful for everything David Hay has taught me throughout the years and years to come."

JORDAN ALLEN
CALIFORNIA STATE UNIVERSITY MONTEREY BAY
CROSS COUNTRY/TRACK & FIELD
MARIN WAVES TRACK CLUB MEMBER SINCE 2010 

"David Hay is a smart and awesome coach. I trained with him extensively through middle school and the first few years of high school and continued to run workouts with him off and on for the rest of my high school career. It was under his mentorship that I developed into a competitive runner and discovered my love for the sport. The experiences I had on the Marin waves Track team were foundational to all of my athletic pursuits and I highly recommend his team to all athletes beginning or advanced."

ISAAC COHEN
NEW YORK UNIVERSITY
CROSS COUNTRY/TRACK & FIELD
MARIN WAVES TRACK CLUB MEMBER SINCE 2009 

"Marin Waves was everything I was looking for in a program. It was flexible yet intense. Well coached and organized. Social yet focused. And fun! David helped me grow as a track athlete through encouragement, advice, and workouts. Waves made me more confident on my high school track team and excited about the sport."

JESSICA COLIN
DARTMOUTH COLLEGE
TRACK & FIELD
MARIN WAVES TRACK CLUB MEMBER SINCE 2010 

"Marin Waves has been an integral part of my progress as an athlete for many years. I trained with Dave in many different areas-- mid distance track and field, cross country and lacrosse-- and the sessions helped me improve in each area. I was taught all the important things about being an athlete, from how to train to how to warm up and cool down, and I will take this valuable knowledge with me as I compete at the next level this fall."

MARY "ADDIE" EWALD
PRINCETON UNIVERSITY
LACROSSE
MARIN WAVES TRACK CLUB MEMBER SINCE 2009 

"I have been a member of Marin Waves since 7th grade. It has been a great experience. I have met some of my best friends through Marin waves. Dave has pushed me to achieve my personal best and to try new events. Doing Marin waves in addition to high school track gave me an overall advantage over my competitors. Through doing Marin Waves, I have consistently improved every year."

GRACE HULL
CHAPMAN UNIVERSITY
TRACK & FIELD
MARIN WAVES TRACK CLUB MEMBER SINCE 2009 

"When I first started training with Marin Waves, I did not have an interest in cross country or track and field. My only interest was getting physically prepared for soccer season. Marin Waves gave me so much more than I ever expected. Marin Waves not only put me in the best physical shape of my life, but also helped me discover my passion for track and field. The program instilled within me ethics which far exceed the realms of running such as the work ethic to always push myself beyond my preconceived limits. The Marin Waves team and coaching staff provide you with an incredible network of support that can really only be embodied by the word "family".

CANDY JANACHOWSKI
HARVARD UNIVERSITY
SOCCER
MARIN WAVES TRACK CLUB MEMBER SINCE 2007 

"What started as a way to stay in shape during the off season quickly transformed into a integrated part of my training. Marin Waves gave me the opportunity for individualized training, even in a group setting, to work on things such as correct running form, starting blocks, and pacing techniques. Apart from the training, I met people from all different schools and of all different ages that shared the same passion for running as I did, that allowed me to form friendships and bonds that will stay with me forever."

KATIE SEGARS
SAN LUIS OBISPO UNIVERSITY
TRACK & FIELD
MARIN WAVES TRACK CLUB MEMBER SINCE 2010 

"Waves helped me improve my lateral and linear speed especially for my basketball game. I lacked the ability to slide side to side at the speed I wanted to and by working on it for some time, I increased my ability to keep opponents in front of me. Putting in this work with Dave made my game on the offensive and defensive end significantly better."

QUENTIN YROZ
ST. MARY'S COLLEGE
BASKETBALL
MARIN WAVES TRACK CLUB MEMBER SINCE 2017