WINTER Track & Field/SPEED Practice Schedule '25

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Key-

*= Schedule locations, dates, and times subject to change..

 (== Lantern lighting to be used  during session

+= Mill Valley Middle School, the Tam Trail, or Hauke Park may be used as alternative training sites if Tam Track is NOT available. Will start from Tam Track at beginning of practice session and will return to Tam track at the conclusion of practice.
 

∞= Off-campus run may be part of workout. Will return to listed starting location at end of run.
 

ALL= DISTANCE, SPRINTS, SPEED & AGILITY TRAINING, HURDLES, & FIELD EVENTS TRAINING SESSION
 

Late pick-up fees- if a member under age 18 is not picked up within 10 minutes past listed end time for practice, a $10 late fee will be assessed & $1 for each additional minute late. Marin Waves coaches must remain with all members under 18 until picked up due to safety & liability reasons. Written notice from a parent/guardian must be submitted if your child will be walking or biking home.

Location listed is where practice run originates & finishes
 

Practices are 1 hour in length unless noted otherwise.

Field event practice depends on facility availability.

WINTER TRACK & FIELD/SPEED TRAINING SEASON 2025

(pay per session: $25 or season package (5 sessions: $110, 10 sessions: $210, 15 sessions: $310) available starting the week of:
January 6, 2025 through March 23, 2025.
Register online or call 415-272-1225 for information on practice days and to register.

WINTER TRACK & FIELD/SPEED TRAINING SCHEDULE 2024
MONDAY, JANUARY 6, 2025 - SUNDAY, MARCH 23, 2025*

WEEK 3

MON. JAN 20 @ BLACKIE'S PASTURE, TIBURON, ALL- NO SESSION, MLK DAY

TUE. JAN 21 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JAN 22 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. JAN 23 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. JAN 24 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JAN 25 @ DM MS ENTRANCE, TIBURON, ALL- MEET @ PITTSBURG HS

WEEK 4

MON. JAN 27 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JAN 28 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JAN 29 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. JAN 30 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. JAN 31 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ PA INDOOR

SAT. FEB 1 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ PA INDOOR

WEEK 5

MON. FEB 3 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. FEB 4 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. FEB 5 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. FEB 6 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. FEB 7 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ CA HS WINTER CHAMP

SAT. FEB 8 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ CA HS WINTER CHAMP

WEEK 6

MON. FEB 10 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. FEB 11 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. FEB 12 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. FEB 13 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. FEB 14 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. FEB 15 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 7

MON. FEB 17 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. FEB 18 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. FEB 19 @ TAM HIGH TRACK ENTRANCE+, ALL- SESSION TBA

THU. FEB 20 @ BLACKIE'S PASTURE, TIBURON, ALL- SESSION TBA   

FRI. FEB 21 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. FEB 22 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 8

MON. FEB 24 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. FEB 25 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. FEB 26 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. FEB 27 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. FEB 28 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAR 1 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 9

MON. MAR 3 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAR 4 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAR 5 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAR 6 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. MAR 7 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAR 8 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 10

MON. MAR 10 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAR 11 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAR 12 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAR 13 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. MAR 14 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAR 15 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 11

MON. MAR 17 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAR 18 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAR 19 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAR 20 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.   

FRI. MAR 21 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAR 22 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

END OF WINTER TRACK & FIELD/SPEED SCHEDULE 2025

*= Schedule dates, locations, and times subject to change.

ALL= ALL LEVELS DISTANCE/TRACK & FIELD/SPEED/AGILITY TRAINING

(= Lantern lighting used during session

+= Mill Valley trail may be used if track not available

CURRENT LOCATIONS-

BLACKIE'S PASTURE, TIBURON

DM MS ENTRANCE, TIBURON

TAM HIGH TRACK ENTRANCE, MILL VALLEY

SPRING TRACK & FIELD/SPEED TRAINING SCHEDULE 2025
MONDAY, MARCH 24, 2025 - SUNDAY, JUNE 8, 2025*

WEEK 1

MON. MAR 24 @ TAM HIGH TRACK ENTRANCE, ALL- 4:20-5:20 p.m.

TUE. MAR 25 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAR 26 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAR 27 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAR 28 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAR 29 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 2

MON. MAR 31 @ TAM HIGH TRACK ENTRANCE, ALL- 4:20-5:20 p.m.

TUE. APR 1 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. APR 2 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. APR 3 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. APR 4 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. APR 5 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

END OF SPRING 2025 TRACK & FIELD/SPEED SCHEDULE TBA

*= Schedule dates, locations, and times subject to change.

ALL= ALL LEVELS DISTANCE/TRACK & FIELD/SPEED/AGILITY TRAINING

(= TRIPOD LIGHTING AND/OR STADIUM LIGHTING USED

+= Mill Valley trail may be used if track not available

CURRENT LOCATIONS-

BLACKIE'S PASTURE PARK ENTRANCE, TIBURON

DM MS ENTRANCE, TIBURON

TAM HIGH TRACK ENTRANCE, MILL VALLEY

PRACTICE/PRIVATE LOCATIONS KEY-

Please note:

Cross Country/Track & Field/Speed Training Team practice locations are listed for each practice. Location listed is where run will originate and finish for athlete drop-off and
pick-up. 

Blackie's Pasture =
Blackie's Pasture Park Path Entrance,
Tiburon, CA

DM MS = DM MS, 

Tiburon, CA
 

5 Way Stop =
(Green Hill-West California-Loring)
Mill Valley, CA
 

San Rafael Civic Center =
Ave. of the Flags, San Rafael, CA
XC Course Starting Line
 

SRHS =
San Rafael High School Track, San Rafael, CA

Tam High+ =
Tamalpais High School Track Entrance, Mill Valley, CA
 

Terra Linda HS =
Terra Linda High School, Terra Linda, CA
 

Hauke Park=
Hauke Park, Mill Valley, CA 

+= Mill Valley Middle School or Hauke Park may be used as alternative training sites if Tam Track is NOT available. Will start from Tam Track at beginning of practice session and will return to Tam track at conclusion of practice.
______________________________________________________ 

TAMALPAIS HIGH TRACK

IN MILL VALLEY, CA
 

Individual training sessions @ different locations may be arranged with the director depending upon availability.