SPRING Track & Field/SPEED Practice Schedule '25

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Key-

*= Schedule locations, dates, and times subject to change..

 (== Lantern lighting to be used  during session

+= Mill Valley Middle School, the Tam Trail, or Hauke Park may be used as alternative training sites if Tam Track is NOT available. Will start from Tam Track at beginning of practice session and will return to Tam track at the conclusion of practice.
 

∞= Off-campus run may be part of workout. Will return to listed starting location at end of run.
 

ALL= DISTANCE, SPRINTS, SPEED & AGILITY TRAINING, HURDLES, & FIELD EVENTS TRAINING SESSION
 

Late pick-up fees- if a member under age 18 is not picked up within 10 minutes past listed end time for practice, a $10 late fee will be assessed & $1 for each additional minute late. Marin Waves coaches must remain with all members under 18 until picked up due to safety & liability reasons. Written notice from a parent/guardian must be submitted if your child will be walking or biking home.

Location listed is where practice run originates & finishes
 

Practices are 1 hour in length unless noted otherwise.

Field event practice depends on facility availability.

SPRING TRACK & FIELD/SPEED TRAINING SEASON 2025

(pay per session: $25 or season package (5 sessions: $110, 10 sessions: $210, 15 sessions: $310) available starting the week of:
March 23, 2025 through June 8, 2025.
Register online or call 415-272-1225 for information on practice days and to register.

SPRING TRACK & FIELD/SPEED TRAINING SCHEDULE 2025
MONDAY, MARCH 24, 2025 - SUNDAY, JUNE 8, 2025*

WEEK 2

MON. MAR 31 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. APR 1 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. APR 2 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. APR 3 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. APR 4 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. APR 5 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 3

MON. APR 7 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. APR 8 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. APR 9 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. APR 10 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. APR 11 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. APR 12 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 4

MON. APR 14 @ BLACKIE'S PASTURE, TIBURON, ALL- NO SESSIONS

TUE. APR 15 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS

WED. APR 16 @ TAM HIGH TRACK ENTRANCE+, ALL- NO SESSIONS

THU. APR 17 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS 

FRI. APR 18 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. APR 19 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS

WEEK 5

MON. APR 21 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. APR 22 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. APR 23 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. APR 24 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. APR 25 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. APR 26 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 6

MON. APR 28 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. APR 29 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. APR 30 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAY 1 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAY 2 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAY 3 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 7

MON. MAY 5 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAY 6 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAY 7 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAY 8 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAY 9 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAY 10 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 8

MON. MAY 12 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAY 13 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAY 14 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAY 15 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAY 16 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAY 17 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 9

MON. MAY 19 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAY 20 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAY 21 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAY 22 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAY 23 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. MAY 24 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 10

MON. MAY 26 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. MAY 27 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. MAY 28 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. MAY 29 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. MAY 30 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ CA STATE MEET

SAT. MAY 31 @ DM MS ENTRANCE, TIBURON, ALL- NO SESSIONS @ CA STATE MEET

WEEK 11

MON. JUNE 2 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JUNE 3 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JUNE 4 @ TAM HIGH TRACK ENTRANCE+, ALL- 5:30-6:30 p.m.

THU. JUNE 5 @ DM MS ENTRANCE, TIBURON, ALL- 4:20-5:20 p.m.

FRI. JUNE 6 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JUNE 7 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

END OF SPRING 2025 TRACK & FIELD/SPEED SCHEDULE

*= Schedule dates, locations, and times subject to change.

ALL= ALL LEVELS DISTANCE/TRACK & FIELD/SPEED/AGILITY TRAINING

(= TRIPOD LIGHTING AND/OR STADIUM LIGHTING USED

+= Mill Valley trail may be used if track not available

CURRENT LOCATIONS-

BLACKIE'S PASTURE PARK ENTRANCE, TIBURON

DM MS ENTRANCE, TIBURON

TAM HIGH TRACK ENTRANCE, MILL VALLEY

SUMMER TRACK & FIELD/SPEED TRAINING SCHEDULE 2024
MONDAY, JUNE 9, 2025 - SUNDAY, AUGUST 3, 2025*

WEEK 1

MON. JUNE 9 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JUNE 10 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JUNE 11 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JUNE 12 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JUNE 13 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JUNE 14 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 2

MON. JUNE 16 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JUNE 17 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JUNE 18 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JUNE 19 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JUNE 20 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JUNE 21 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 3

MON. JUNE 23 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JUNE 24 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JUNE 25 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JUNE 26 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JUNE 27 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JUNE 28 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 4

MON. JUNE 30 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JULY 1 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JULY 2 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JULY 3 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JULY 4 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JULY 5 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 5

MON. JULY 7 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JULY 8 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JULY 9 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JULY 10 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JULY 11 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JULY 12 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 6

MON. JULY 14 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JULY 15 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JULY 16 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JULY 17 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JULY 18 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JULY 19 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 7

MON. JULY 21 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JULY 22 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JULY 23 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JULY 24 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. JULY 25 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. JULY 26 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WEEK 8

MON. JULY 28 @ BLACKIE'S PASTURE, TIBURON, ALL- 4:20-5:20 p.m.

TUE. JULY 29 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

WED. JULY 30 @ TAM HIGH TRACK ENTRANCE+, ALL- 4:30-5:30 p.m.

THU. JULY 31 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY   

FRI. AUG 1 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

SAT. AUG 2 @ DM MS ENTRANCE, TIBURON, ALL- PRIV/SG ONLY

END OF SUMMER TRACK & FIELD/SPEED SCHEDULE 2025

*= Schedule dates, locations, and times subject to change.

ALL= ALL LEVELS DISTANCE/TRACK & FIELD/SPEED/AGILITY TRAINING

(= Lantern lighting used during session

+= Mill Valley trail may be used if track not available

CURRENT LOCATIONS-

BLACKIE'S PASTURE, TIBURON

DM MS ENTRANCE, TIBURON

TAM HIGH TRACK ENTRANCE, MILL VALLEY

PRACTICE/PRIVATE LOCATIONS KEY-

Please note:

Cross Country/Track & Field/Speed Training Team practice locations are listed for each practice. Location listed is where run will originate and finish for athlete drop-off and
pick-up. 

Blackie's Pasture =
Blackie's Pasture Park Path Entrance,
Tiburon, CA

DM MS = DM MS, 

Tiburon, CA
 

5 Way Stop =
(Green Hill-West California-Loring)
Mill Valley, CA
 

San Rafael Civic Center =
Ave. of the Flags, San Rafael, CA
XC Course Starting Line
 

SRHS =
San Rafael High School Track, San Rafael, CA

Tam High+ =
Tamalpais High School Track Entrance, Mill Valley, CA
 

Terra Linda HS =
Terra Linda High School, Terra Linda, CA
 

Hauke Park=
Hauke Park, Mill Valley, CA 

+= Mill Valley Middle School or Hauke Park may be used as alternative training sites if Tam Track is NOT available. Will start from Tam Track at beginning of practice session and will return to Tam track at conclusion of practice.
______________________________________________________ 

TAMALPAIS HIGH TRACK

IN MILL VALLEY, CA
 

Individual training sessions @ different locations may be arranged with the director depending upon availability.