INDIVIDUALIZED Sport Training Programs for Superstars on the Track & FIELD

- Thank you for registering with the Marin Waves®. Confirmation will appear once sent.

-  Membership is not official until payment has been received.

-Payment for the 2023 Marin Waves Fall Session 1 Track & Field/Speed Training Season is due prior to the athlete's 1st practice. Pay-per-session fees are due at each practice. A $5 late fee will be applied to any payment not received on time.

- Note: All fees/payments are non-refundable & non-transferable. 

- Credit for future use may be given in cases of injury/family emergencies.

- *Practices 1 hour in length unless noted otherwise on schedule. 

- Late pick-up fees=if a member under age 18 is not picked up within 10 minutes past the listed end time for practice, a $10 late fee will be assessed & $1 for each additional minute late. Marin Waves coaches must remain with all members under 18 until picked up due to safety & liability reasons unless written permission is given to leave your child at the practice site. 

- Written notice from a parent/guardian must be submitted if your child will be walking or biking home.

- 72 Hours cancellation for private/small group sessions is required or the full amount will be charged.

Fall Competition Rules 2023

Athletes competing in XC Meets for Marin Waves

-Register with USATF 2023 under Marin Waves designation

-Order team uniform & wear to all competitions

-Attend 1 Waves group practice, private session, or small group session each week. Athletes are asked to complete a make-up session if ill or vacationing and are unable to attend a particular week

ALL-INCLUSIVE FALL SESSION 1 SEASON SESSIONS PACKAGE

FALL SESSION 1 TRACK/SPEED TRAINING SEASON 2023

Includes all team/group practices & meets*

*= Schedule subject to change

(Practices- 26, Meets est.- 2)= 28 total, $600

Includes any added team practices or meets 8/21/2023-10/22/2023

Starting date: Monday, August 21, 2023

Ends: Sunday, October 22, 2023

ALL INCLUSIVE PACKAGE EXPIRES Sunday, October 22, 2023

Does not include minimal meet entry fees to be paid by participant.

15 GROUP SESSIONS PACKAGE

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING SEASON

($310 for any 15 total group practice/meet sessions) (1 hour)* (SAVE $65)

Does not include minimal meet entry fees to be paid by participant.

Starting date: Monday, August 21, 2023

Ends: Sunday, October 22, 2023

SESSIONS EXPIRE Sunday, October 22, 2023

10 GROUP SESSIONS PACKAGE

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING

($210 for any 10 total group practice/meet sessions) (1 hour) * (SAVE $40)

Does not include any minimal meet entry fees to be paid by participant.

Starting date: Monday, August 21, 2023

Ends: Sunday, October 22, 2023

SESSIONS EXPIRE Sunday, October 22, 2023

GROUP SESSIONS OPTION 4:

5 GROUP SESSIONS PACKAGE

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING

($110 for any 5 total group practice/meet sessions) (1 hour) * (SAVE $15)

Does not include any minimal meet entry fees to be paid by participant.

Starting date: Monday, August 21, 2023

Ends: Sunday, October 22, 2023

SESSIONS EXPIRE Sunday, October 22, 2023

PAY-PER-GROUP SESSION

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING SEASON

($25 per group training/meet session) (1 hour) *

Does not include minimal meet entry fees to be paid by participant.

Starting date: Monday, August 21, 2023

Ends: Sunday, October 22, 2023

PRIVATE COACHING SESSIONS (1 hour) *

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING SEASON

($70 per individual 1 hour session, or $55- 45 min., $40- 30 min.)

($80 for private high jump sessions)

72 hours notice required for cancellation or full payment is due!

Available starting Monday, August 21, 2023

List requested dates & times in box.

SMALL GROUP (2-6+ INDIVIDUALS) TRAINING SESSIONS (1 hour)*

SPRING TRACK & FIELD/SPEED TRAINING SEASON

(2-6 individuals- $50 per session per person- 1 hour, HJ- $60)

(7-8 individuals- $45 per session per person- 1 hour, HJ- $55)

(9 individuals+- $40 per session per person- 1 hour, HJ- $50)

72 hours notice required for cancellation or full payment is due! 

Available starting Monday, August 21, 2023

List requested dates & times in box for small group training sessions.

DISTANCE LEARNING: EMAIL 2023

FALL SESSION 1 TRACK & FIELD/SPEED TRAINING SEASON 2023

($70 per week/$280 per month)

Includes:

- Weekly written emailed workouts for 7 days

- 1 Check-in per week via email or text

Available for FALL SESSION 1 Track & Field/Speed Training starting:

Monday, August 21, 2023

*Designed for those who would like to supplement their 

Marin Waves workouts or those who want a program

and coaching, but can not attend Marin Waves practices.

(i.e.- distance learning)