MARIN WAVES TRACK & FIELD TRACK & FIELD/XC MEET RESULTS 2022

                    MARIN WAVES ELLIE McCUSKEY-HAY, USATF JO ALL AMERICAN

MARIN WAVES TRACK & FIELD RESULTS 2022

Marin Waves TC @ 

Cal Berkeley All-Comers Meet 

Edwards Stadium, Berkeley, CA

Saturday, February 19, 2022

(USATF- OPEN)

OLIVER LU (B17-18)-

Long jump: 19'8.75"*

ELLIE McCUSKEY-HAY (G15-16)-

Long jump: 15'11"

60m: 7.97*

EDEN PATRON (G17-18)-

300mH: 55.87

MARSHALL PATRON (B15-16)-

60m: 8.22*

Marin Waves TC @ 

Mini-Meet #1 Host: Oakland Cubs

Sunday, March 13, 2022 

Salesian High School, Richmond, CA  

*= Personal Best Mark 

#= Overall Place in Age Group 

m= meters  

Myles Brown (4B)-

1500m: 5:25.16*, #10 

400m: 1:10.68*, #4 

800m: 2:49.39*, #12  

Mac Dean (4B)-

400m: 1:17.75*, #6 

100m: 14.03*, #5 

800m: 2:51.28*, #13 

200m: 32.64*, #3 

Long jump: 11’9.25”*, #2  

Jackson Faber (4B)-

1500m: 5:24.0*, #9 

400m: 1:09.6*, #2  

Max Faber (4B)- 

1500m: 5:10.32*, #4 

400m: 1:06*, #1  

Jacob Gomez Nilsson (4B)- 

1500m: 5:25.47*, #11 

400m: 1:13.81*, #6 

100m: 13.40*, #4 

800m: 2:48.63*, #11 

200m: 31.77*, #1 

Long jump: 10’9.75”*, #3  

Isla MacLean (4G)- 

800m: 2:57.81*, #13 

200m: 32.73*, #3  

Ellie McCuskey-Hay (5G)- 

100m: 11.65* ht, #1 

200m: 25.92*, #1 

Long jump: 16’1”, #1 

Shot put: 23’4”*, #1  

Marshall Patron (5B)- 

400m: 1:04.87, #2 

100m: 11.75* ht, #2 

Long jump: 14’6.75”*, #2  

Sean Robinson (5B)- 

100m: 10.86* ht, #1 

200m: 25.62*, #1 

Long jump: 16’5”*, #1  

Seth Robinson (2B)- 

100m: 16.61*, #7 

200m: 41.16*, #4 

Long jump: 6’2.25”*, #5  

Myles Short (4G)- 

100m: 11.78* ht, #1 

200m: 28.15*, #1 

Long jump: 14’2.5”*, #1 

Marin Waves Track Club @

God Speed Invitational

Saturday, March 26, 2022

Chavez High School, 

Stockton, CA

Eden Patron (17-18G)-

400m: 1:08.4*, #1

100mH: 17.70*, #1

Shot put (4k): 22*', #1

Long jump: 13'8"*, #1

Marin Waves Track Club @ 

Sac Speed Factory Invitational 

Saturday, April 2, 2022 

Inderkum High School,  Sacramento, CA

John Harris (B13)- 

1500m: 4:57.24*, #1, M

Marin Waves TC (UA^) @  

Del Campo Multi-Event Meet  

Del Campo High School, Fair Oaks, CA  

Friday, April 15 - Saturday, April 16, 2022

*= Personal Best Mark  

^= Unattached in compliance with CIF rules     

Ellie McCuskey-Hay (San Rafael, Unattached^)-  

Day 1-  

100H: 19.31*, 362 points, #4  

High Jump: 4’6”*, 1.37m, 481 points, #T4 

Shot Put: 24’6”*, 7.47m, 365 points, #T7 

200m: 25.95*, 802 points, #1  

Day 1 Total Score/Place: 1,910/#4    

Day 2-  

Long jump: 16’7”T*, 5.09m, 584 points, #T1  

Javelin: 76’9”, 352 points, #3  

800m: 2:38.64*, 589 points, #3  

Day 2 Total Score/Place: 1,525/#3 

Overall Total Score/Place: 3435/#3, Medal    

Eden Patron (Mill Valley, Unattached^)-  

Day 1- 

100H: 20.07, 296 points, #6  

High Jump: 4’2”*, 1.27m, 379 points, #T6 

Shot Put: 24’*, 7.42m, 363 points, #9 

200m: 29.24*, 537 points, #6  

Day 1 Total Score/Place: 1,575, #6    

Day 2-  

Long jump: DNF  

Javelin: DNF  

800m: DNF  

Day 2 Total Score/Place: DNF Overall Total Score/Place: 1,575, #10

Marin Waves TC @  Mini-Meet #3  

Host: DVTC

Saturday, April 16, 2022 

Ygnacio Valley High School,  Concord, CA

John Harris (13-14B)-

1500: 5:00.34, #1

Marin Waves Track Club @ 

RETC Invitational 2022 (AAU) 

Rocklin HS, Rocklin, CA 

Saturday, April 30, 2022
*= Personal Best Mark^= competed unattached in accordance to CIF rules

Myles Brown (B14)-

400m: 1:09.33*, #11 

Javelin: 58’10”*, 17.94m, #2, M

Maxwell Collins (B10)-

100m: 15.29*, #4 

200m: 32.15*, #4 

Long jump: 10’1.75”*, 3.09, #3, M

Mac Dean (B13)-

100mH: 21.91*, #2, M 

400m: 1:14.12*, #10 

High jump: 4’4”*, 1.32m, #2, M

Jacob Gomez Nilsson (B13)-

400m: 1:07.59*, #7 

1500m: 5:17.12*, #1, M 

800m: 2:38.36*, #1, M 

Long jump: 11’7”*, 3.35m, #10

Ellie McCuskey-Hay (G15-16)-

100m: 13.13, #1, M 

100mH: 18.29*, #1, M 

High jump: 4’8.25”*, 1.43m, #2, M 

Long jump: 16’1”, 4.90m, #1, M

Marshall Patron (B15-16)-

400m: 59.24*, #4 

100m: 12.77*, #6 

Javelin: 70’6”*, 21.49m, #1, M 

Long jump: 14’6”*, 4.42m, #3, M

Juliet Reichardt (G15-16) Unattached^-

High jump: 4’10.25”*, 1.48m, #1, M

Sean Robinson (B15-16)-

100m: 12.47*, #4 

200m: 25.73*, #4 

Shot put: 29’1”*, 8.86m, #2, M 

Long jump: 16’3.25”*, 4.96m, #2, M

Seth Robinson (B9)-

400m: 1:37.50*, #21 

800m: 3:41.03*, #3, M 

Turbo Javelin: 9.85m, 32’3”*, #7

Myles Short (B13)-

100m: 13.10*, #2, M 

Long jump: 14’6.75”*, 4.44m, #3, M

Marin Waves Track Club @  

3M Track Club Invitational  

Saturday-Sunday, May 14-15, 2022  

Laney College, Oakland, CA 

Annie Carmona (G15-16)-

1500m: 5:48.93*, #2

Maxwell Collins (B9-10)-

100m: 16.04, #45

200m: 30.27*, T#17

Jackson Faber (B13-14)-

3000m: 11:53.49*, #9

Marin Waves TC @  

Tom Moore Classic Meet

Riverbank High School, Riverbank, CA  

Saturday, May 28 - Sunday, May 29, 2022    

Jackson Faber (B13-14)-

3000m: 13:01.53, #11

1500m: 5:44.20, #7

Max Faber (B13-14)-

800m: 2:39.34*, #10

3000m race walk: 22:19.76*, #1

1500m: 5:43.78, #6

Marin Waves Track Club @ 

Golden West Track Invitational 

Saturday, June 4, 2022 

Cordova High School 

Rancho Cordova, CA  

*= Personal Best Mark 

#= Overall Place in Age Group 

M= Medal Earned 

(#)= Age Group  

Myles Brown (B13-14)- 

200m: 30.39*, #19 

Javelin: 20.52m, 67’3”*, #4  

Maxwell Collins (B9-10)- 

100m: 14.61*, #5 

200m: 29.91*, #3, M 

Long jump: 11’5”*, T#1, M  

Jacob Gomez Nilsson (B13-14)- 

800m: 2:30.62*, #10 

200m: 31.41*, #22 

1500m: 5:14.29*, #14  

John Harris (B13-14)- 

1500m: 5:00.12, #10  

Daniel May (B15-16)- 

100m: 12.56, #11 

200m: 24.97, #7 

Long jump: 16’4”, #5  

Ellie McCuskey-Hay (G15-16)- 

400m: 1:01.54*, #1, M 

200m: 26.03, #1, M 

High jump: 4’4”, #1, M 

Javelin: 21.69, 71’2”, #1, M  

Paxton Nakahata (BHS)- 

Long jump: 14’3.25”, #18 

Triple jump: 28’6”, #21  

Eden Patron (GHS)- 

100mH: 18.43, #9 

Javelin: 23.3m, 76’5”*, #4 

High jump: 3’8”*, #8  

Marshall Patron (B15-16)- 

100m: 12.42*, #10 

Javelin: 27.15m, 89’1”*, #2, M  

Parker Saven (B11-12)- 

400m: 1:10.29*, #14 

100m: 15.90*, #34 

Aero-javelin: 20.05m, 65’8”*, #3, M  

William Saven (B9-10)- 

100m: 16.61*, #25 

200m: 33.30*, #17 

Long jump: 10’6”*, #3, M  

Myles Short (B13-14)- 

100m: 13.01*, #11 

200m: 27.46*, #9

Marin Waves TC @ 

Pacific Association Track & Field Champs 

Saturday-Sunday, June 11-12, 2022 

Cordova High School Rancho Cordova, CA  

Maxwell Collins (B9-10)- 

100m: 14.88, #12 

Long jump: 3.80m, 12’5”*, #4, M

200m Prelim: 31.19, #8, QF

200m Final: 30.96, #5, M

Jackson Faber (G13-14)- 

3000m: 12:41.77, #14 

1500m: 5:32.72*, #20

3000m RW: 25:28.08*, #2, M

Max Faber (G13-14)-

3000m RW: 23:43.68, #1, M

Jacob Gomez Nilsson (B13-14)- 

100m: 15.15, #46 

400m: 1:06.64*, #24

Dashiel Nakahata (B17-18)- 

800m: 2:11.83*, #3, M

Mason Spivy (B17-18)- 

High jump: NH

Marin Waves TC @ 

AAU Region 22 Qualifier 2022 

Wednesday-Saturday, June 15-18, 2022 

Oakdale High School, Oakdale, CA  

Key- 

*= Personal Best Mark 

#= Overall Place in Age Group 

M= Top 4 Medal Earned 

NQ= Top 6 AAU National JO Qualifier  

Farah Allen (G14)- 

3000m: 11:47.67*, #1, M, NQ 

1500m: 5:28.83*, #1, M, NQ- UO  

Maxwell Collins (B10)- 

100m: 15.11, #4, M, NQ 

200m: 30.23, #4, M, NQ 

Long jump: 11’4”, #1, M, NQ  

Daniel May (B15-16)- 

Long jump: 17’4”, M, NQ 

400m: 55.29, #2, M, NQ 

100m: 12.63, #9 

200m: 25.07, #8  

Ellie McCuskey-Hay (G15-16)- 

Javelin: 79’11”*, #1, M, NQ 

Long jump (68’2”): 15’6”, #1, M, NQ 

100m: 12.76*, #1, M, NQ 

200m: 26.49, #1, M, NQ  

Daniel Nakahata (M17-18)- 

800m: 2:10.76, #1, M, NQ  

Eden Patron (W17-18)- 

Heptathlon Day 1-

100H: 16.8*, #2, 619 points 

High jump: 1.24m, 4’0.75”, 350 points 

Shot put: 7.48m, 24’6.50”*, 366 points 

200m: 29.7, #3, 503 points

Total points Day 1: 1,219 

Heptathlon Day 2-

Long jump: 3.98m, 13’0.75”, #3, 303 points 

Javelin: 21.80m, 71’6”*, #2, 322 points 

800m: 2:54.0*, #2, 423 points 

Total points Day 2: 1,667

Total Score: 2,886 points, #3, M, NQ  

Justin Shern (B13)- 

Pentathlon- 

100H: 18.2*, #1, 505 points 

Long jump: 3.80m, 12’05.75”*, #1, 174 points 

Shot put: 6.97m, 22’10.50”*, #1, 306 points 

High jump: NH 

1500m: DNF 

Total score: 985 points, #1, M, NQ 

3000m: 10:13.21*, #1, M, NQ  

Myles Short (B13)- 

Long jump: 11’8”, #4, M, NQ 

100m: 13.13, #2, M, NQ 

200m: 27.41*, #5, NQ

Marin Waves TC @ 

USATF Region 16 Qualifier 2022 

Friday-Sunday, June 24-26, 2022 

Modesto Junior College Modesto, CA  

Key- *= Personal Best Mark 

#= Overall Place in Age Group 

M= Top 3 Medal Earned QF= Qualified for Finals 

NQ= Top 8 USATF National JO Qualifier  

Myles Brown (B13-14)- 

Javelin: 24.58m, 80’3”*, #5, NQ  

Maxwell Collins (B9-10)- 

100m Prelim: 14.71, #13 

200m Prelim: 30.14, #10 

Long jump: 3.60m, 11'9.75", #T9  

Jackson Faber (B13-14)- 

3000m: 12:54.10, #20 

800m: 2:51.08, #24 

1500m: 5:36.16, #84 

Maxwell Faber (B13-14)- 

3000m: 13:24.63, #23 

800m: DQ  

1500m: 5:45.12, #88

Jacob Gomez Nilsson (B13-14)- 

3000m: 11:16.12*, #13

100m Prelim: 15.23, #38 

800m: 2:38.74, #21  

Daniel May (B15–16)- 

Long jump: 5.23m, 17’2”, #14 

400m: 55.09, #12 

100m Prelim: 12.18*, #25 

200m Prelim: 24.50, #T20  

Ellie McCuskey-Hay (G15-16)- 

Long jump: 4.81m, 15’9.5”, #7, NQ 

Javelin: 23.62m, 77’5”, #2, M, NQ 

100m Prelim: 12.55*, #6, QF 

100m Finals: 12.32*, #3, M, NQ 

200m Prelim: 25.76*, #3, QF 

200m Finals: 25.91, #3, M, NQ  

Marshall Patron (B15-16)-  

Javelin: 25.33m, 83’01”, #8, NQ  

Juliet Reichardt (G15-16)- 

High Jump: 1.45m, 4’9”*, #2, M, NQ

Justin Shern (B13-14)- 

3000m: 10:12.29*, #2, M, NQ 

1500m: 4:46.95*, #6, NQ

      Marin Waves Max & Jackson Faber West Coast Nationals Multi-Award Winners

*= Personal Best Mark

Marin Waves Track Club @

USATF Youth National Championships 2022

Wednesday, June 29 - Saturday, July 2, 2022

Icahn Stadium, New York, NY

Jackson Faber (B13-14)-

800m: 2:45.70*, #39

3000m race walk: DQ

Maxwell Faber (B13-14)-

800m: 2:45.08, #38

3000m race walk: 22:24.32, #3, M, National Top 3

Marin Waves Track Club @ 

AAU West Coast Nationals 2022 

Thursday-Sunday, June 30-July 3, 2022 

Reed High School Sparks, NV  

Key- *= Personal Best Mark 

#= Overall Place in Age Group 

M= Top 8 Medal Earned 

NQ= Top 8 AAU National JO Qualifier  

Waves Results-  

Jackson Faber (B13)- 

3000m RW: 24:15.24*, #3, M, NQ 

3000m: 12:27.81, #5, M, NQ 

1500m: 5:52.30, #6, M, NQ 

800m: 2:51.86, #8, M, NQ  

Maxwell Faber (B13)- 

3000m RW: 21:57.99*, #2, M, NQ 1500m: 5:57.59, #7, M, NQ 

800m: 2:50.40, #7, M, NQ  

John Harris (B13)- 

1500m: 5:13.94, #2, M, NQ  

Sydney Kechter (G14)-  

100m Prelim: 14.32*, #18  

200m Prelim: 31.78*, #23 

Long jump: 4.01m, 13’2”*, #6, M, NQ Shot Put: 7.39m, 24’3”*, M, NQ  

Ellie McCuskey-Hay (G15-16)- 

Heptathlon Day 1-

100H: 18.78, #3, 411 pts 

High Jump: 1.45m, 4’9”*, #2, 566 pts 

Shot Put: 8.03m, 26’4”*, #3, 401 pts 

200m: 25.92+, #1, 804 pts, +New WCN record G15-16 

Day I Total Points: 2,182 points, #3

Heptathlon Day 2- 

Long jump: 4.77, 15’7”, #1, 498 pts 

Javelin: 23.40, 76’9”, #2, 352 pts 

800m: 2:37.42*, #2, 603 pts

Day 2 Total Points: 1,453 pts, #1

Overall Total Score/Place: 3,635 pts*, #1, M, NQ, AAU West Coast National Champion

Javelin: 23.68, 77’8”, #3, M, NQ 

Long jump: 4.91m, 16’1.5”, #2, M, NQ 

100m Prelim: 12.72, #3, QF  

200m Prelim: 26.62, #1, QF 

100m Finals: 12.59, #2, M, NQ  

200m Finals: 26.02, #2, M, NQ  

Myles Short (B13)- 

100m Prelim: 13.07, #8, QF

200m Prelim: 27.66, #10

Long jump: 4.37m, 14’4”, #7, M, NQ 

100 Final: 13.21, #7, M, NQ

Marin Waves Track Club @
USATF Region 16 Multi-Event Championship 2022
James Logan High School, Union City, CA
Saturday, July 9 - Sunday, July 10, 2022

*= Personal Best Mark
#= Overall Place in Age Group

Ellie McCuskey-Hay (G15-16)-
Heptathlon Day 1-
100H: 18.56, #2, 432 pts
High Jump: 1.42, 4’7”, T#1, 534 pts
Shot Put: 8.12m, 26’7”*, T#2, 407 pts
200m: 26.75, #1, 733 pts
Day 1 Total Score/Place: 2,106

Heptathlon Day 2-
Long jump: 4.82m, 15’8”, #1, 511 pts
Javelin: 24.25m, 79’7”, #1, 368 pts
800m: 2:36.78*, #2, 610 pts
Day 2 Total Score/Place: 1,489 pts
Overall Total Score/Place: 3,595, #2, 

Region 16 Runner-up, National USATF JO Qualifier

Marin Waves Track Club @
USATF JO National Championship 2022
Hornet Stadium, Sacramento , CA
Monday, July 25 - Sunday, July 31, 2022

*= Personal Best Mark
#= Overall Place in Age Group

Myles Brown (B13-14)-
Javelin: 24.03m, 78’8”, #30

Ellie McCuskey-Hay (G15-16)-
Heptathlon Day 1-
100m hurdles: 18.68, #14, 421 pts
High jump: 1.40m, 4'6", T#8, 512 pts
Shot put: 8.31m, 27’3.25”*, #7, 419 pts
200m: 25.76, #1, 818 pts
Day 1 Total Score/Place: 2,170, #5

Heptathlon Day 2-
Long jump: 4.71m, 15'6", #6, 482 pts
Javelin: 25.20m, 82’8”*, #5, 386 pts
800m: 2:34.07*, #3, 643 pts
Day 2 Total Score/Place: 1,511
Overall Total Score/Place: 3,681*, #4, 

USATF JO ALL AMERICAN 2022

200m 1st Rd: 26.24, #36
Long jump: 5.05m, 16’7”, #19, USATF TOP 20

Marshall Patron (B15-16)-

Javelin: 18.91m, 62', #37

Juliet Reichardt (G15-16)-
High jump: 1.35m, 4’5”, #23

Justin Shern (B13-14)-
3000m final: 10:16.58, #19, USATF Top 20

Marin Waves Track Club @
AAU JO National Championship 2022
North Carolina A&T Univ., Greensboro, NC
Saturday, July 30 - Saturday, August 6, 2022

*= Personal Best Mark
#= Overall Place in Age Group

Jackson Faber (B13)-
3000m Racewalk: 23:39.77*, #14, AAU TOP 20

800m: 2:50.35, #98

1500m: 5:36.16, #84

Max Faber (B13)-
3000m Racewalk: DNF

1500m: 5:45.12, #88

Daniel May (B15-16)-

Long jump: 5.09m, 16'8.5", #91

400m: 55.34, #82

Ellie McCuskey-Hay (G15-16)-
Heptathlon Day 1-
100m hurdles: 17.91*, #33, 498 pts
High jump: 1.35m, #32, 460 pts
Shot put: 8.51m, 27’11”*, #13, 432 pts
200m: 26.06, #8, 792 pts
Day 1 Total Score/Place: 2182*,#25 

 
Heptathlon Day 2-
Long jump: 4.86m, 15'11.5", #15, 522 pts
Javelin: 27.93m, 91'7"*, #8, 437 pts
800m: 2:37.28, #11, 604 pts
Day 2 Total Score/Place: 1563*, #17
Overall Total Score/Place: 3745*, #17, AAU TOP 20, Top 8 15 yr. olds (2007)

Javelin: 26.79m, 87;10", #26

100m: 12.62, #47

Justin Shern (B13)-
3000m final: 10:51.08, #27

MARIN WAVES CROSS COUNTRY RESULTS 2022 

*= Personal Best Mark  

T= Tied for Listed Place  

M= Medal Winner  

R= Ribbon Winner

Marin Waves XC @

Oakland Cubs XC Invit. #1 2022

Hayward High School, Hayward, CA

Sunday, September 25, 2022

Colin Claxon (B7-8)-

2000m: 8:57.06, #8

Ben Friedland (B13-14)-

4000m: 15:02.77, #5

Shae Lunny (9-10)-

3000m: 14:00, #9

Marin Waves XC @

Rancho Cordova TC XC Invit. #1 2022

Dave Robert's Park @ Mitchell Middle School

Rancho Cordova, CA

Sunday, October 2, 2022

Colin Claxon (B7-8)-

2000m: 8:27.40, #7

Ben Friedland (B13-14)-

4000m: 15:05, #4

John Harris (B13-14)-

3000m: 16:26.90, #8

Marin Waves XC @

NorCal Striders XC Invit. 2022

West Valley High School,

Cottonwood, CA

Sunday, October 9, 2022

Ben Friedland (B13-14)-

4000m: 15:57.82, #5

John Harris (B13-14)-

4000m: 18:03.56, #10

Marin Waves XC @

Oakland Cubs XC Invit. #2 2022

Hayward High School

Hayward, CA

Sunday, October 16, 2022

Colin Claxon (B7-8)-

2000m: 8:38.09, #7, R

Jackson Faber (B13-14)-

4000m: 16:26.86, #20

Max Faber (B13-14)-

4000m: 16:40.81, #22

Ben Friedland (B13-14)-

4000m: 14:36.08, #5, M

Shae Lunny (G9-10)-

3000m: 13:35.60, #7, R

Marin Waves XC @

Peninsula Flyers XC Invit. 2022

Bayfront Park,

Menlo Park, CA

Sunday, October 23, 2022

Colin Claxon (B7-8)-

2000m: 8:51.10, #4, M

Ben Friedland (B13-14)-

4000m: 15:53.0, #4, M

John Harris (B13-14)-

4000m: 16:54.0, #12

Shae Lunny (G9-10)-

3000m: 14:08.60, #6, M

Marin Waves XC @

Santa Cruz TC XC Invit. 2022

Soquel High School,

Soquel, CA

Sunday, October 30, 2022

Colin Claxon (B7-8)-

2000m: 11:11.55, #7

Ben Friedland (B13-14)-

4000m: 17:09.99, #4, M

Shae Lunny (G9-10)-

3000m: 16:40.32, #3, M

Marin Waves XC @

Rancho Cordova TC XC Invit. #2 2022

Dave Robert's Park @ Mitchell Middle School

Rancho Cordova, CA

Sunday, November 6, 2022

Colin Claxon (B7-8)-

2000m: 7:55.20, #5, M

Ben Friedland (B13-14)-

4000m: 14:27.50, #5, M

John Harris (B13-14)-

3000m: 16:11.70, #19

Marin Waves XC @
Pacific Association XC Championships 2022
Willow Hills XC Course
Folsom High School
Folsom, CA
Sunday, November 20, 2022

Farah Allen (G13-14)-
4000m: 15:14, #7, M, R14Q

Annie Carmona (G17-18)-
5000m: 21:03, #2, M, R14Q

Colin Claxon (B7-8)-
2000m: 8:49, #10, M, R14Q

Jackson Faber (B13-14)-
4000m: 16:25, #56

Max Faber (B13-14)-
4000m: 17:06, #59

Ben Friedland (B13-14)-
4000m: 14:04, #12, M, R14Q

Bella Riesenfeld (G11-12)-
3000m: 13:54, #29, R14Q

Justin Shern (B13-14)-
4000m: 13:04, #1, M, R14Q, 

Pacific Association Group 4 Boys Champion

Marin Waves XC @
Region 14 XC Championships 2022
Willow Hills XC Course
Folsom High School
Folsom, CA
Sunday, November 27, 2022

M= Medal Earned
NQ= USATF National JO XC Qualifier

Farah Allen (G13-14)-
4000m: 15:07, #6, M, NQ

Annie Carmona (G17-18)-
5000m: 23:26, #3, M, NQ

Colin Claxon (B7-8)-
2000m: 8:31, #6, M, NQ

Ben Friedland (B13-14)-
4000m: 14:16, #19, M, NQ

Bella Riesenfeld (G11-12)-
3000m: 14:55, #36

Justin Shern (B13-14)-
4000m: 13:14, #1, M, NQ
Boys 13-14 Region 14 Champion

Marin Waves XC @
USATF National JO XC Championships 2022
Dale Watts Cross Country Course
Texas A&M University
Bryan-College Station, TX
Saturday, December 10, 2022

Farah Allen (G13-14)-
4000m: 16:12.0, #83 

USATF TOP 100

Justin Shern (B13-14)-
4000m: 14:33.9, #101